Swedish
The classic, basic massage from which most other massage therapies have sprung. Using long, kneading strokes, this full body massage leaves you feeling relaxed and tranquil, improves circulation and mobility.

Deep Tissue
Extremely therapeutic, utilizes firm pressure massage techniques including compression, trigger point therapy and cross fiber friction. Helps maintain optimum muscle performance.

Pregnancy
Swedish massage focusing on the expectant mother coping with her changing body. Massage helps to increase circulation while relieving edema and cramping in the legs. Postpartum massage is helpful for both mother and child to ease stress and aid in recovery process.

Neuromuscular Therapy
A deep massage that is applied specifically to individual muscles to reduce pain. Pain reduction is gained through increased circulation, the release of trigger points (intense knots of muscle tension that may refer pain to other points in the body) and the release of pressure on nerves caused by inflamed soft tissue.

Sport Massage
A combination of Swedish, Deep Tissue and Neuro Muscular work aimed at the specific needs of the athlete and the effects of athletic performance on the body.